Keep your mind busy and calm with this Dot-To-Dot Mindfulness Colouring Book by Chris Bell. With their ability to keep us in the moment, dot-to-dot puzzles are potent stress-busters. This delightful collection of more than 120 puzzles includes themes that are conducive to relaxation and stilling the mind. Joining the dots to reveal places and beings associated with meditation, healing and heightened spiritual awareness will prove to be rewarding as well as therapeutic.
Joining a series of dots to create a finished picture can be wonderfully therapeutic as well as rewarding. The artworks in these compilations have been selected for their uplifting, relaxing properties. You will feel your anxieties melt away as you complete each of these specially commissioned pictures. Once you have revealed the images, you might decide to colour them too, further enhancing your sense of achievement.
- 28 x 22.5 x 0.8cm.
- This paperback book has 128 pages
- Ideal for inner peace awaits as you embark on this enjoyable journey into the deepest recesses of your being.