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We all know we eat too much, portion sizes are just too big – the truth is , we eat more food than we need. This book will teach you how to eat nutritionally rich food, in moderate quantities with most of the recipes using plenty of plant-based ingredients. But, if you must have cake sometimes, just do it and enjoy it – it’s all about balance!
The book will include sections on vegetables, meat, fish, making from scratch and healthy sweet treats.
- AWW Cookbooks
- ISBN: 9781742457024
- Delicious whole food recipes
- Made with simple ingredients
This cookbook has something for every level of cook with recipes that are clear and well presented.
You will be happy to add this book to your collection because it not only looks good.........it will get used.